It’s powerful to notice that our emotions are deeply personal but not necessarily the complete truth. We experience them through the filters of our individual stories, past experiences and internal narratives. It’s what we refer to as ‘self’.

Rather than pushing down or denying your feelings, by accepting them without judgment or resistance, you reconquer your most crucial compass in life from which you shape reality and manifest true influence.

By acknowledging our emotions as they are, without interference from the mind, we create a space for genuine self-expression and the ability to flourish. Our emotions allow us to connect to ourselves and others fully and to express ourselves powerfully and authentically.

The immense sense of self and liveliness that arises from there cannot be fully understood by the mind but can definitely be lived and experienced.

It’s an act of power to direct your emotions deliberately while staying grounded in the present moment. When you don’t deny your ‘self’ under any condition, and even make it the starting point of your connection to the world, you will find yourself rooted no matter the context.

How would it feel to just be at ease with yourself and others, no matter the context?